Wolfpack 8-28-10: Rob, Mark, Big Mike, Brian, Jeff, Brad, Aaron, Michael, Chris.
Another great WOD at Barton Springs! The Wolfpack met at 9:30 AM and things got kicked off at 10:00 AM. We had a couple new-comers join us, and lots of on-lookers with puzzled faces...
20 american swings,
20 squats with kettlebell in front rack,
20 pushups on kettlebell,
20 russian twist with kettlebell,
20 kettlebell clean & press,
20 mountain climbers,
Get rested and ready for next Saturday - time and place TBD.